Yoga at Cattail Marsh

Recurring weekly on Saturday.

Wake Up & Flow Start your weekend off with a vinyasa flow class! Vinyasa yoga focuses on pairing breath with movement and includes yoga poses as well as breath practice (called pranayama). Practicing yoga helps strengthen and soothe the body and mind, and this flow is open to all levels. Whether you’ve never stepped on a yoga mat before or you practice on your mat daily, this class is for you! Bring your mat and enjoy this awesome free class overlooking the Cattail Marsh Boardwalk. Yoga Instructor: Juliana Davila, ERYT-500